Steaming is the most traditional way of cooking in Chinese dishes. Research shows that steaming and boiling are far better than frying, frying and smoking. After steaming, food can retain more nutrients and be easily absorbed by the human body, while frying and frying tend to destroy a lot of the original nutrients of food and produce some harmful substances. There is an old saying that rice noodles nourish the stomach, which is also related to the cooking method of rice noodles.